September 29, 2016

Today's culture has an unfortunate aspect that takes away from the ability to take time for a healthy self.

A "workaholic" attitude has developed today in the workplace. In turn, many people lose their motivation for work and find themselves unable to be productive. At...

September 25, 2016

If you are going on a fitness foreign exchange it is very important that you make the most out of it! You will be working a little bit of the time but that is okay because your work can definitely help you make your experience great.  

Make sure you ARE NOT ju...

September 23, 2016

Looking to start a fitness page on social medias? There are many pages about fitness. How can you gain a following?

Here are some tips that will make the difference: 

Effective Use of the Selfie

Today, it’s all about the selfie! Did you know they actually added that word...

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To Do List for Your Resort Entertainment

September 20, 2016

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